Teenagers and Sleep: Things You Should Know

We all know that teenagers need a lot of sleep, but they are finding it increasingly difficult to get enough. We explain why it’s so important and what prevents them from getting the sleep that they need.

Self-Harm: Tips for Parents

This resource is intended for parents who have recently discovered their child may be self-harming and are coming to terms with this discovery. It provides ideas of what to say and not say to your child as well as support organisations that can help.