• Tips to Try
RESOURCE GOALS
  • Feel Happier
  • Manage Their Emotions
RESOURCE CATEGORY
  • Wellbeing
RESOURCE INFORMATION

Calming Mindfulness Apps for Children and Teens

5 minute read

Some children and teens might find mindfulness apps useful tools in helping them to feel calm and relaxed. There are many available, so we've gathered together some evidence-based examples that might help them to sleep better and cope more effectively with challenging emotions.

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