• Activity
RESOURCE GOALS
  • Be More Resilient
  • Manage Their Emotions
RESOURCE CATEGORY
  • Wellbeing
RESOURCE INFORMATION

Dealing with Challenging Situations (Activity for Children)

Helping children to reframe challenges is an important part of building their resilience. When they come up against a difficult situation, they might focus on the negatives and feel despondent, sad or angry. This quick and simple activity can help them to acknowledge how they feel, whilst encouraging them to look for any positives and consider the proactive things that they could do to make themselves feel happier. Ask them how they feel after they have done it. Has it made them feel a little better?

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