• Podcast
RESOURCE GOALS
  • Be More Confident
  • Be More Resilient
  • Do Better at School
  • Worry Less
RESOURCE CATEGORY
  • Wellbeing
RESOURCE INFORMATION

Dr Weston Talks with Dr Michaela James: Encouraging Teenage Girls to Be Physically Active

In this podcast, Dr Weston talks to Dr Michaela James about declining levels of physical activity for teenage girls. They discuss teenagers' thoughts about school PE lessons and examine what the research shows would increase participation. Listen out for some great, simple ways that you can nurture a love of physical activity in your children, which, if sustained, will have long term physical and mental health benefits.

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