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RESOURCE INFORMATION
- Type: Webinar
- Author: Dr Kathy Weston
- Date Published: 18/10/2021
- Date Updated: 18/10/2021
Optimising Nutrition for Young Athletes
Dr Weston is joined by performance nutritionist, Dan Richardson, to discuss how young athletes can use sports nutrition to optimise their performance. This video is packed full of tips and recipe ideas, which will be useful for any family home, particularly those with children who do sport training frequently.
Related Resources BY GOAL
- Aim Higher
- / Be More Resilient
Related Resources BY CATEGORY
- Aspiration
- / Wellbeing
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