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RESOURCE GOALS
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Be More Resilient
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Feel Happier
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Worry Less
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Wellbeing
RESOURCE INFORMATION
- Type: Activity
- Author: Dr Kathy Weston
- Date Published: 09/07/2020
- Date Updated: 29/11/2021
Who is There for Me?
Sometimes, we need to talk to someone. It might be we are feeling a little bit down, need cheering up or really need to get something off our chest. Sometimes, when we are feeling like that, we forget who we can turn to, call up, or email. Sometimes, we just need to keep a list handy of the people who we know are always happy to listen.
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