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RESOURCE GOALS
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Manage Their Emotions
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Worry Less
RESOURCE CATEGORY
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Wellbeing
RESOURCE INFORMATION
- Type: Activity
- Author: Dr Kathy Weston
- Date Published: 22/12/2020
- Date Updated: 06/12/2021
Wobble Worksheet: Managing Anxiety
Take each of your wobbles and use our Wobble Worksheet to work out what your fears are, who can help, and what small steps you can take to feel better.
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