Positive body image is critical to good mental health and wellbeing. Use this resource to open up conversations with your teens and tweens about the things they love about their bodies and the amazing skills that our bodies enable us to do.
Motivating children to settle down to complete learning tasks is not always easy! Our accessible tips can help you to effectively support and engage your child when they are learning at home.
It’s important that our children understand how they should behave online and why it’s so important. Discuss your digital values as a family, using this resource as a guide.
How we talk to our teens is important in shaping their responses to everyday challenges and tricky situations. Try using these phrases to encourage your teen to work through experiences they find tough and to think positively.
Read our tip sheet to discover practical things that you can do to help your teen navigate anxiety.
A good relationship between siblings is important for both day to day family happiness and mental health and wellbeing. Find out how you can support and encourage a harmonious bond between brothers and sisters.
Children constantly come up with brilliant questions and sometimes, as parents, we don’t know how to respond. In this resource, we answer some of children’s most commonly asked scientific queries and encourage them to be curious about some they may not yet have thought of. Set your children off on a journey of discovery, safe in the knowledge that you have the correct answer.
In this podcast, Dr Kathy Weston talks to top neuroscientist Professor Adele Diamond about the importance of executive functions and how parents can help to enhance their development in children.
In this podcast, neuroscientist Professor Paul Howard-Jones discusses the challenges facing parents and teachers during school closures and gives tips on how to motivate and reward learning. He also dispels some unhelpful misconceptions about the brain and learning.
In this podcast, Dr Charlotte Markey discusses how parents can help their children, particularly girls, navigate puberty, social media and relationships, whilst maintaining a positive body image.
