Help your children to appreciate and accept their bodies by promoting positive body image. Learn why this is such an important issue, and what you can do to cultivate happy, healthy young people.
As parents, we have the power to make a considerable difference to the way our children think and feel about their bodies. Listen to Dr Weston’s top tips to help your child cultivate a positive body image.
In this podcast, Dr Charlotte Markey discusses how parents can help their children, particularly girls, navigate puberty, social media and relationships, whilst maintaining a positive body image.
In this podcast, Dr Weston talks to Professor Tracey Wade about the impact of perfectionism on young people. They discuss the potential negative impact of social media on young people’s body confidence and eating habits as well as exploring the warning signs of eating disorders. Professor Wade shares advice on how parents can help to educate children about body image and healthy eating habits.
This resource provides a quick overview for parents of some of the most important features of resilience and provides easy ideas for boosting it. Hopefully parents will realise that they already do things in their parenting to support their child’s resilience but there may also be one or two things to work on!