Tooled Up Education

Books to Help with Bereavement

There are so many books that can help children and young people come to terms with great loss. But which are the best? We list them here.

Grief and Loss

Tips for supporting children and young people through difficult days.

Things I Can/Can’t Control

We all need to cultivate mental toughness and one way of doing that is by focusing on the things we can control versus the things we can’t. Have a chat with your child about the controllables versus the uncontrollables. Try to evaluate how they feel after filling it in. Slightly better?

Dr Weston Talks with Professor Tracey Wade: Perfectionism, Social Media and Eating Disorders

In this podcast, Dr Weston talks to Professor Tracey Wade about the impact of perfectionism on young people. They discuss the potential negative impact of social media on young people’s body confidence and eating habits as well as exploring the warning signs of eating disorders. Professor Wade shares advice on how parents can help to educate children about body image and healthy eating habits.