Menstrual Cycle Tracking Apps & Products for Teens

Understanding more about their menstrual cycle can help young people manage symptoms more effectively. Help your teen to tool up with this list of the best innovations in menstrual cycle tracking apps and sustainable, comfortable, confidence-boosting period products that are highly suitable for younger girls.

Cultivating Good Gaming Habits: Tips for Parents

Does gaming feel like a battleground in your home? Here are our top 10 tips to help ensure that gaming is a fun and beneficial part of your child’s life and not a source of conflict.

Dr Weston Talks with Andy Robertson: The Benefits of Gaming

In this podcast, Dr Weston talks to gaming and family technology expert Andy Robertson. They discuss all of the positive learning opportunities that games can offer and the optimal ways to engage with children about their digital world. They explore games which promote critical thinking, empathy and better communication and examine how the skills developed through gaming can translate to other scenarios.

Christmas Screen Use

Sometimes during Christmas holidays, our family rules about our children’s use of digital tech might slide. This resource helps parents think about what might be optimal over the holiday period.

50 Questions to Ask Your Teen about Their Digital Diet

We know that effective communication between parent and child can promote better life satisfaction among young people. By having regular little chats, we invest in our children’s digital resilience and hopefully shape their thinking too! Here is a list of questions you can dip into from time to time to kickstart these important conversations.

Buying Your Child Their First Phone

When should you buy them a phone? And if you do, what should you talk to them about before you do? This resource is a great handy guide for parents to mull over before they give their child a phone.