• Activity
RESOURCE GOALS
  • Be More Resilient
  • Feel Happier
  • Manage Their Emotions
  • Worry Less
RESOURCE CATEGORY
  • Wellbeing
RESOURCE INFORMATION

My Wellbeing Journal

We have designed this journal for your teens to fill in over a 14 day period. It aims to encourage them to reflect on their lockdown experience and build resilience and it provides prompts that can help them to develop and maintain a positive mindset and improve wellbeing.

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