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Activity
RESOURCE GOALS
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Manage Their Emotions
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Worry Less
RESOURCE CATEGORY
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Family Life
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Wellbeing
RESOURCE INFORMATION
- Type: Activity
- Author: Dr Kathy Weston
- Date Published: 22/12/2020
- Date Updated: 30/12/2020
Family Anxiety Manifesto
This manifesto nudges families towards a resilient mindset and helps shape an approach to anxiety that is constructive and positive. We are simply providing some inspiration here, motivated by the research evidence. Please use this resource as a springboard for family chats and perhaps for co-creating your very own manifesto.
HANDPICKED SUGGESTED RESOURCES
My Reflections on Anxiety and Worry
Activity
Wobble Ladder: Overcoming Anxiety
Activity
Mood Thermometer
Activity
Related Resources BY GOAL
- Manage Their Emotions /
- Worry Less
Related Resources BY CATEGORY
- Family Life /
- Wellbeing
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