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- Type: Tips to Try
- Author: Dr Cassie Rhodes
- Date Published: 07/06/2021
- Date Updated: 07/06/2021
Sports Day Nutrition
2 minute read
If your child has a sporting event or its your school's annual sports day, it's important to ensure that they are well fuelled. We've teamed up with performance nutritionist Dan Richardson to get his top tips for keeping energy levels high throughout the day. Share them with your children, so that they know exactly what to eat or drink to maximise their potential.
Related Resources BY GOAL
- Aim Higher
- / Be More Resilient
- / Do Better at School
Related Resources BY CATEGORY
- Aspiration
- / Wellbeing
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