Menu
Activity
RESOURCE GOALS
Be More Resilient
Feel Happier
Manage Their Emotions
Worry Less
RESOURCE CATEGORY
Wellbeing
RESOURCE INFORMATION
- Type: Activity
- Author: Dr Kathy Weston
- Date Published: 10/09/2020
- Date Updated: 06/12/2020
Things I Can/Can’t Control
We all need to cultivate mental toughness and one way of doing that is by focusing on the things we can control versus the things we can't. Have a chat with your child about the controllables versus the uncontrollables. Try to evaluate how they feel after filling it in. Slightly better?
HANDPICKED SUGGESTED RESOURCES
Related Resources BY GOAL
- Be More Resilient
- / Feel Happier
- / Manage Their Emotions
- / Worry Less
RATE THIS RESOURCE
To rate this resource, simply hover over the stars and click to lock your rating for each question. To remove your rating, click on the cross. When you are ready to submit, click ‘Submit Rating’.