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RESOURCE GOALS
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Be More Resilient
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Feel Happier
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Manage Their Emotions
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Worry Less
RESOURCE CATEGORY
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Wellbeing
RESOURCE INFORMATION
- Type: Activity
- Author: Dr Kathy Weston
- Date Published: 10/09/2020
- Date Updated: 06/12/2020
Things I Can/Can’t Control
We all need to cultivate mental toughness and one way of doing that is by focusing on the things we can control versus the things we can't. Have a chat with your child about the controllables versus the uncontrollables. Try to evaluate how they feel after filling it in. Slightly better?
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- Be More Resilient /
- Feel Happier /
- Manage Their Emotions /
- Worry Less
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