• Activity
RESOURCE GOALS
  • Be More Resilient
  • Feel Happier
  • Manage Their Emotions
  • Worry Less
RESOURCE CATEGORY
  • Wellbeing
RESOURCE INFORMATION

Things I Can/Can’t Control

We all need to cultivate mental toughness and one way of doing that is by focusing on the things we can control versus the things we can't. Have a chat with your child about the controllables versus the uncontrollables. Try to evaluate how they feel after filling it in. Slightly better?

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