Manage Their Emotions Archives - Page 5 of 19

Everyone Gets Stage Fright: A Chat with Dr Anna Colton

Stage fright… everyone gets it. Whether it’s worrying about going on stage, feeling anxious about giving a presentation, nerves before a test or talking to someone in a shop or restaurant. In this webinar, clinical psychologist, Dr Anna Colton, talks us through performance anxiety, exploring how universal this experience is, before going on to provide numerous, practical strategies that can help children, young people and adults. This webinar is great for parents, educators and can also be watched with young people themselves.

January 10, 2023

Learning More about Low Mood and Depression with Professor Shirley Reynolds

In this webinar, we are joined by Professor Shirley Reynolds, an expert in teen depression and former podcast guest. She outlines some of the best ways we can protect children’s mental health at an early age, before explaining key things to know about depression in teens and possible treatment pathways. We’ve also included some excellent additional resources and courses if you’d like to learn more.

January 5, 2023

Emotional Literacy at Christmas

Dr Weston delivers a Christmas message focusing on emotional literacy, oracy and zones of regulation.

December 14, 2022

Separation Anxiety in Pre-Adolescent Children: What is it and What Can I Do to Help?

In this webinar, psychological wellbeing practitioner and postdoctoral researcher Chloe Chessell talks us through effective strategies that parents and teachers can use to help children overcome separation anxiety.

December 13, 2022

A Quick Guide to Anxiety (and Relevant Tooled Up Resources)

Anxiety and depression are the most common mental health problems in adolescents. We know that 7-8% of children in the UK meet diagnostic criteria for an anxiety disorder, with prevalence increasing as they get older, and that it’s more common in teenage girls than teenage boys. We’ve put together a quick guide, extracting the most important things that parents need to know from current research, focusing on practical things you can do to help children navigate anxiety generally and letting you know where you can find more advice and information in the Tooled Up library.

December 9, 2022

Helping Children Deal with Disappointment if They Aren’t Offered Their First Choice School

When children aren’t offered a place at their first choice school, especially if they’ve worked hard to sit an exam, or gone through an interview process, they can feel disappointed, deflated, and perhaps even rejected. If your child needs some help navigating through some of the discomfort of these emotions, here are our top tips. We’d recommend that you read this advice in advance, so that you can put some pre-emptive steps in place, which will help your child to feel content and hopeful, whatever setting they eventually attend.

December 1, 2022

Making Sense of Emotions and Learning to Handle Them: Teacher Guidance and Presentation

This teacher guidance accompanies the video resource “Making Sense of Emotions and Learning to Handle Them” and takes you through how to implement this lesson, step by step. The presentation for pupils has been created with 11-13 year olds in mind. It aims to help young people to recognise their emotions, provides helpful advice on developing strategies for handling them and talks about how to be a good friend to others. It’s packed full of practical questions and activities which will get your students thinking!

November 24, 2022

Making Sense of Emotions and Learning to Handle Them

This presentation for pupils has been created with 11-12 year olds in mind. It aims to help young people to recognise their emotions, provides helpful advice on developing strategies for handling them and talks about how to be a good friend to others. It’s packed full of practical questions and activities which will get your students thinking!

November 21, 2022

Q&A with Dentist Peter McCarron

How should teens clean their teeth if they have braces? What happens if you lose a tooth? How old should children be when they start cleaning their own teeth? What’s the best toothpaste for kids? Are electric or manual brushes better? Dentist, Peter McCarron, answers all of your frequently asked questions.

November 18, 2022

Dr Weston Talks with Professor Marc Brackett about Emotional Intelligence: Permission to Feel

Professor Brackett outlines how, far from being a weakness, emotions – and our ability to feel, understand, and use them – are vital to achieving success. He describes his effective, evidence-based approach to emotional intelligence, known as RULER, which is used in thousands of schools worldwide.

November 15, 2022