As parents, we have the power to make a considerable difference to the way our children think and feel about their bodies. Listen to Dr Weston’s top tips to help your child cultivate a positive body image.
Positive body image is critical to good mental health and wellbeing. Use this resource to open up conversations with your teens and tweens about the things they love about their bodies and the amazing skills that our bodies enable us to do.
In this podcast, Dr Charlotte Markey discusses how parents can help their children, particularly girls, navigate puberty, social media and relationships, whilst maintaining a positive body image.
Dr Weston talks with Dr Anna Colton. Dr Anna Colton is a London-based clinical psychologist with an interest in areas such as body image, eating disorders, self-esteem and performance anxiety. Dr Weston and Dr Colton cover a wide range of topics of great interest to parents today.
